Whether it’s used to soothe the nervous system, increase range of motion, feel more resourced, or support deep relaxation, hands on bodywork brings us into the present moment and offers real time feedback on what is happening in our bodies. Techniques may include Swedish, myofascial release, trigger point work, craniosacral, and active/passive stretching. Each session is customized based on client’s needs.

30 minutes - $45 (craniosacral only)

60 minutes - $85

90 minutes - $125

65+ and active/retired military personnel discount

60 minutes - $65

90 minutes - $95